STRESS FREE HOLIDAY TIP #7

Keep a close support system. Have you ever had one of those days when you just needed someone to listen? A time when you're certain the only thing you need is to hear your best friend's voice and the world will be a better place again? A support system is essential anytime of the year, not just during the holidays. However, after a day of Christmas shopping or a weekend of parties, a place to vent can refresh and renew us for the next round. If you prefer to speak with someone outside of your circle there are plenty of online support groups available 24 hours a day, 7 days a week. I have found the people who run these sites are very compassionate and caring individuals. So be yourself!