Hello, welcome to my blog. My name is Bobbie Browning. I am a single mother of two, and the author of, "It's The Depression Talking: A Self-Help Memoir," which is based on my life and living with Severe Major Depression. On my page you will find discussions about depression, anxiety, and various other mental health topics. Thank you for being here, and get, "It's The Depression Talking," by clicking on the book cover below!
Thursday, December 11, 2014
I SPOKE TO SOON
I just finished an article for an internet magazine about holiday and seasonal depression. As I was telling a friend about the article, I mentioned that I personally have never had the, "holiday blues." The time of year has never made much of a difference in my depression. Well, that was true -- until yesterday. Me and my big mouth. I was putting up the tree with my 11-year old son when I came across a few nostalgic items. Things that I see every year when we bring out the Christmas decorations that have never affected me in a negative way before. An old cermanic gingerbread man my 16-year old daughter made in kindergarten, her first Christmas photograph, an old bulb that belonged to my great grandparents, and a calendar my son made for 2011, with his picture in a tall colorful new years hat. He looked so different, so little. These things set off a wild fire of feelings inside me. I had to get up and go in the bathroom to keep him from seeing me cry. I am glad they are in school right now and can't see me crying again as I type this. I haven't cried in months, and its been nice. I have that sick feeling in my stomach that makes me want to gag. That only means one thing for me, anxiety. I can only hope this is something that will pass, a lingering realization of how fast time flies, maybe? A touch of the holiday blues that will fade over the next couple of days? I don't know yet, but the mere thought that it's anything more makes me want to panic. Here is to hoping! I will let you know!
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